Sports & Remedial Massage Brisbane CBD
Relieve your muscular aches and joint pain, increase mobility and reduce stress with expert Sports and Remedial Massage Brisbane CBD. At AHF Physiotherapy, we understand that everyday stress and physical demands can lead to discomfort and muscle tension that not only affect your performance but your overall quality of life.
Long office hours and gym sessions can leave you with stubborn aches and headaches. Our qualified massage therapists are very experienced when it comes to diagnosing and treating the underlying causes of muscle tension and pain. We’re here to help you stay active and feel great!
Restore balance with massage therapy
At AHF Physiotherapy, our experienced massage therapists specialise in remedial, sports and deep tissue massage therapies designed to help relieve your stress and pain, prevent injuries and improve your overall health and well-being.
We use a range of treatment modalities including Swedish massage, trigger point therapy, cupping, Muscle Energy Techniques MET, and fascia release IASTM, amongst others.
Our tailored treatments provide effective relief for:
- Tension headaches
- Neck & back pain
- Repetitive strain injuries
- Persistent muscle or joint aches & pains
- General tension & stress
Remedial Massage in the heart of Brisbane City
If you are looking for a remedial massage in Brisbane CBD, our clinic is ideal for you. With an easily accessible and central location, seeing a qualified remedial massage therapist has never been so easy. Our convenient location in the heart of Brisbane City means we work with many office workers and gym goers who live and work in the city. We understand your busy schedule, that’s why we offer appointments before, during and after office hours. You can even stop by on your lunch break!
Fast & Effective Relief
Instant relief when you're in pain
Our sports & remedial massage therapists are experts at helping ease your discomfort and get to the root cause of the issue.
Tailored Treatment
We tailor treatment to your individual needs
Different lifestyles have different demands. Working with everyday office workers to athletes, our therapists tailor your treatment to your specific needs.
Brisbane City Massage
Easy to get to for CBD workers
You can find our massage clinic on Queen Street in Brisbane CBD, conveniently located near many offices for easy access.
Easy, fast, convenient. Book online
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What is a remedial massage?
A remedial massage is a therapeutic form of massage therapy that aims to treat muscles that are damaged, knotted, tense, or immobile. Remedial massage therapists use techniques to help improve blood flow and circulation, improve your muscle function and of course, promote relaxation and relief.
Remedial massage focuses on the deeper layers of muscle tissue, using a combination of massage techniques to target and repair muscle damage and pain. These massage techniques may include targeted pressure, deep tissue massage, myofascial release, and trigger point therapy.
Remedial massage therapy is especially beneficial for individuals suffering from chronic pain, muscle soreness, or those recovering from injuries. It can also be used for specific concerns such as those of body posture, muscle imbalance, and muscle tension. Remedial massage therapy can be used to target a broad number of ailments, if you have any specific questions about your personal situation, please don’t hesitate to reach out to one of our friendly team members and we can discuss the best treatment plan for you.
What is the difference between a remedial massage and a standard massage?
The main difference between a remedial massage and a standard massage is the therapeutic techniques used. While a remedial massage is a type of massage therapy aimed at treating specific muscles, joints, and soft tissues that are causing pain, discomfort, or decreased mobility, a standard massage typically focuses on promoting general relaxation and stress relief.
Generally speaking, a standard massage does not necessarily target any specific physical ailments or pain points. On the other hand, remedial massage therapists personalise their treatments to address specific areas of tension or injury in your body, using various massage techniques such as deep tissue massage, myofascial release, and trigger point therapy. These techniques are ideal for those who suffer from repetitive strain, shoulder pain, neck pain, or injuries that have resulted from sports activities or daily routines.
What are the health benefits of remedial massage?
Repetitive strain from overuse, overloading and the stresses of everyday life can cause pain and dysfunction in the body. Remedial massage therapy is a targeted treatment designed to help with injuries, musculoskeletal conditions, and chronic pain issues.
The benefits of regular remedial massage therapy include:
- Relieving muscular pain and stiffness
- Improved circulation for accelerated healing & recovery
- Improved joint mobility
- Stress relief & relaxation
Our qualified massage therapists are dedicated to offering the best remedial and sports massage in Brisbane City. We do that by listening and understanding your individual needs and working with you to form a treatment plan that addresses your specific concerns. Additionally, our massage therapists work together with our in-house physiotherapists and PTs to offer you the very best holistic treatment in Brisbane.
Take the first step towards better health and book an appointment today.
Who can a remedial massage therapist help?
- Relieving muscular pain and stiffness
- Improved circulation for accelerated healing & recovery
- Improved joint mobility
- Stress relief & relaxation
Our massage therapists specialise in treating injuries and pain brought about by everyday life. Sporting activities, long hours at your desk and repetitive strain injuries can take a toll on your body. That’s why our treatment process is tailored to address your specific needs and goals.
How often should I see a remedial massage therapist?
The frequency of visits to a remedial massage therapist can vary based on your individual health needs, specific concerns, level of discomfort and treatment goals. For most people who are dealing with acute pain or injuries, seeing a remedial massage therapist once a week is recommended to restore normal function quickly.
For those with chronic issues or for ongoing maintenance of muscle health and well-being, locking in a remedial massage session every two to four weeks can be effective. When you visit our clinic, our team of remedial massage therapists can work together with you to develop a treatment plan that best fits your specific needs and lifestyle.
Private Health Fund available
Private Health Funds
On-the-spot private health fund rebates available
Our massage therapists are registered practitioners. Clients with private health funds can claim remedial massage appointments where eligible.
Book your massage appointment online now
Quick, easy, simple. Or, if you’d like to talk to us first, please give us a call now.
QUICK LINKS
CLINIC HOURS
Mon: 7:30am – 7pm
Tue: 7:30am – 7pm
Wed: 7:30am – 7pm
Thu: 7:30am – 7pm
Fri: 7:30am – 7pm