Sports Physio Brisbane
Sports Physiotherapy
Prevent and recover from sports-related injuries with an experienced sports physio Brisbane CBD. Our sports physiotherapy services are aimed at reducing the risk of sporting related injuries, as well as aiding in the recovery process should an injury occur.
At AHF Physiotherapy, our expert sports physios have worked with athletes and recreational sports enthusiasts. Our treatments are designed for individuals involved in various sports and physical activities, helping them perform at their best while minimising the risk of injuries.
What is Sports Physiotherapy?
Sports physiotherapy is a specialised branch of physiotherapy that focuses on preventing, treating and rehabilitating injuries related to sports and physical activities. Our sports injury prevention and rehabilitation process includes:
- Injury Risk Assessment: We evaluate your risk factors for specific sports-related injuries, considering factors such as biomechanics, training techniques, and previous injuries
- Customised Training Plans: We design personalised injury prevention programs that include strength and conditioning exercises, flexibility training, and sports-specific drills
- Rehabilitation Protocols: For those who have suffered sports injuries, our rehabilitation protocols focus on safe and efficient recovery, including exercises, manual therapy, mobilisations and return to sport/activity programming
- Education: We empower you with knowledge about injury prevention techniques, proper warm-up and cool-down routines, and sports-specific tips
- Performance Enhancement: Athletes can expect improved sports performance through targeted training and injury prevention strategies
How can a sports physiotherapist help?
Whether you’re a professional athlete, weekend warrior, fitness enthusiast or young athlete, the aim of a sports physiotherapist is to help active individuals to recover from injuries, improve performance, and reduce the risk of future injuries. Sports physiotherapy helps with:
- Injury Prevention: Minimise the risk of sports-related injuries, allowing you to stay in the game and continue doing what you love
- Faster Recovery: For those who are injured, our rehabilitation programs help you recover faster, getting you back to your favourite activities sooner
- Optimal Performance: Athletes can achieve peak performance by enhancing their physical abilities while reducing the risk of overuse injuries
- Long-Term Health: Develop habits and techniques that contribute to your long-term physical well-being, on and off the field
- Confidence: Gain the confidence that comes with knowing you're taking proactive steps to protect yourself from sports injuries
Common sports injuries we treat
Our Brisbane CBD sports physiotherapists use a range of treatment modalities including manual techniques, sports massage, sports and kinesiology taping and prescribed exercise programs to treat injuries such as:
- Achillies Tendon Injuries
- Ankle Injuries
- Anterior Cruciate Ligament (ACL) Tears
- Bursitis
- Concussions
- Dislocations
- Elbow Injuries
- Foot Injuries
- Groin Injuries
- Hip Injuries
- Iliotibial Band (ITB) Syndrome
- Knee Injuries
- Muscle and Tendon Injuries
- Ligament Sprains and Tears
- Rotator Cuff Injuries
- Shin Splints
- Spinal Conditions
- Stress Fractures
- Tendinopathy
- Tennis Elbow
- Wrist Injuries
Book your sports physio appointment now
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QUICK LINKS
CLINIC HOURS
Mon: 7:30am – 7pm
Tue: 7:30am – 7pm
Wed: 7:30am – 7pm
Thu: 7:30am – 7pm
Fri: 7:30am – 7pm