Sick of jaw pain? TMJ Physio in Brisbane City can help.
Are you experiencing jaw pain, clicking when you chew, or tightness in your neck and face? You may be dealing with TMJ dysfunction, a common and often misunderstood condition that affects the temporomandibular joint -the hinge connecting your jawbone to your skull.
This joint is responsible for everyday movements like talking, chewing, and facial expression. When it becomes irritated, misaligned, or strained, it can cause symptoms that disrupt your daily life. The good news? This condition is treatable, and TMJ physiotherapy is one of the most effective ways to manage and resolve it.
What is TMJ Dysfunction?
TMJ (temporomandibular joint) dysfunction refers to a group of conditions affecting the jaw (also known as temporomandibular) joint and the surrounding muscles. This joint, located just in front of the ear on each side of the head, allows for essential movements like talking, chewing, and facial expression.
When this joint becomes irritated, stiff, or overused, it can result in a wide range of uncomfortable and sometimes debilitating symptoms, , including pain, restricted movement, and referred symptoms
like headaches or ear discomfort.
Understanding the Anatomy of Your Jaw
The TMJ is such an important joint as it contributes to our ability to eat, drink, speak and show facial expressions. The TMJ is a sliding hinge joint consisting of the lower jaw (the mandible) and temporal bone of your skull. This joint hinges and glides which allows your jaw to move up and down, side to side, and forward and back.
Several key structures contribute to the TMJ’s function:
- Articular disc: A small cartilage pad that cushions the joint and helps the bones move smoothly.
- Ligaments: These stabilise the joint and limit excessive movement.
- Muscles of mastication: These include the masseter, temporalis, medial and lateral pterygoids - muscles responsible for chewing and controlling jaw movements.
- Nerves and blood vessels: These supply the joint and surrounding areas, and can become irritated when dysfunction is present.
When any part of this system is imbalanced due to muscle overuse, stress, trauma, or poor posture, it can disrupt normal jaw function and lead to pain or mechanical symptoms like clicking or locking.
Common TMJ Symptoms We Treat
TMJ dysfunction can show up in many ways. Common symptoms include:
- Jaw pain or stiffness
- Clicking, popping, or grinding sounds during jaw movement
- Headaches or earaches
- Difficulty opening or closing the mouth fully
- Pain while chewing or speaking
- Facial muscle tension, spasms, or jaw pain
These symptoms may come and go or become persistent, significantly impacting daily life and overall wellbeing.
How TMJ Physiotherapy Can Help
AHF Physiotherapy isn’t your average physiotherapy clinic. We’re a boutique, Brisbane City-based team specialising in personalised, hands-on physiotherapy. We specialise in treating TMJ dysfunction following evidence-based practices. After a comprehensive assessment of your jaw, posture, muscle function and movement patterns, we tailor your treatment to target the root cause of your dysfunction.
- Manual Therapy and trigger point release to ease tension in jaw and neck muscles.
- Joint mobilisation to improve TMJ movement at the level of the joint.
- Postural Correction to reduce strain from the neck and shoulders.
- Dry needling which can be highly effective for restoring normal muscle tension and length.
- Relaxation techniques to reduce clenching or grinding (bruxism).
- Exercise therapy to improve jaw mobility, reduce pain, and restore function.
- Education and ergonomic strategies to help you avoid habits that contribute to TMJ strain.
Why Choose TMJ Physio at AHF Physiotherapy Brisbane CBD?
At our Brisbane City physiotherapy clinic, we don’t just treat symptoms of jaw pain. We identify the root cause and provide hands-on, evidence-based care to relieve pain and restore function.
- Same-Day Appointments: When you have jaw pain, you can't wait to see someone. AHF Physiotherapy offers same-day appointments.
- Experienced Physios: Our team specialise in treating TMJ dysfunction. Our aim is to give our clients the tools to not only heal from their injuries, but prevent it from returning in future.
- Convenient Location: Situated in Brisbane City, our physio clinic is perfect for busy professionals.
We understand the impact jaw dysfunction can have on your work, sleep and confidence. That’s why we work with you to resolve the problem at its source and empower you with the tools to stay well.
Do you need physio for jaw pain?
TMJ dysfunction doesn’t need to control your life. Whether you’re dealing with jaw tension from stress, clicking while eating, or persistent facial pain, we’re here to help you feel confident, pain-free and in control again. Call us today or book online for your TMJ Physio Brisbane CBD consultation.
TMJ Physiotherapy FAQs
Common causes include teeth grinding (bruxism), jaw clenching (often stress-related), trauma/injury (like a blow to the face), postural strain (especially from desk work), rheumatoid arthritis, or dental misalignment.
No referral is required. You can book directly with our TMJ physiotherapy team.
The total number depends on the severity and duration of your symptoms, but our goal is always fast, lasting relief. Many clients will experience significantly reduced pain even after one session. However, in some cases it may take a few more sessions to see significant improvement.
Yes, in many cases. Especially when treatment includes both hands-on care and education around contributing factors, clients often experience lasting resolution.

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Mon: 8am – 6pm
Tue: 8am – 6pm
Wed: 8am – 6pm
Thu: 8am – 6pm
Fri: 8am – 6pm